Fit working mom blog

Working moms do it all; they work hard every day to provide for their family, manage the household, and take care of the schedules for the whole family. And sometimes we can still make a healthy dinner out of zucchini noodles thanks to Pinterest that the kids might not necessarily eat. Taking time to take […]

Stroke Blog

Know the Signs Before It’s Too Late May is Stroke Awareness Month and a chance to highlight the signs and symptoms of a stroke, which can be deadly if not caught early. A stroke is when the supply of blood to the brain is interrupted, which deprives the brain of oxygen and nutrients. Warning signs […]