What’s the easiest way to reduce doctor visits, missed school days and work days, and your chances of getting sick this winter? The flu vaccine and wearing a mask! As leaves change and fall arrives, so does the seasonal influenza (flu). The flu shot is an easy way to protect yourself from this extremely contagious […]
Understanding Cholesterol Cholesterol. A word you’ve probably heard many times before. You know it’s an important factor in your overall health, but what exactly is it? And why should you care? Just the facts Cholesterol is not fat. It is a waxy, fat-like substance that occurs naturally in your body and in many foods. There […]
National Immunization Awareness Month Every August is National Immunization Awareness Month, and the topic of vaccines is generating more buzz than ever lately. It seems like the race to find a viable treatment for COVID-19 is matched only by the rapid spread of virus itself. But it would be a mistake to let that fervor […]